I like these shoes for running after my lifting sessions. I typically try to run 1 to 2 miles which is far enough for me. These shoes are very comfortable and help me power through my runs which is my least favorite part of the workout. I would agree with anyone that says these may make you run "slower" if you are all about timing yourself and seeing how fast you can run these may affect your times. The out-soles are very squishy and absorb a great deal of the pounding during your runs, however they don't really "bounce" you back up or attempt to help you conserve any energy. I have terrible knees due to several knee injuries and was going for comfort and was not worried about a few added seconds to any of my runs so these are perfect for me.
good sneaker, very comfortable.
Not as comfortable as expected, but not bad. Looks nice and easy to clean